Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, plantain pancakes (vegan). One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
You'll definitely want to make these Vegan Plantain Pancakes for your next weekend brunch BECAUSE there's some serious triple banana action going on: one ripe banana in the pancake batter caramelized plantains on the pancake stack banana ice cream to top everything off! Healthy Paleo and Vegan pancakes made with green plantain flour. These pancakes are thick, fluffy, moist and tender! Not only is plantain a tasty addition to any pancake, the stickiness of a very ripe plantain creates the perfect egg substitute.
Plantain Pancakes (Vegan) is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Plantain Pancakes (Vegan) is something which I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have plantain pancakes (vegan) using 4 ingredients and 5 steps. Here is how you cook that.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)The ingredients needed to make Plantain Pancakes (Vegan):
- Take 1 plantain (very ripe)
- Get Liquid from 1 tin of pigeon peas
- Take Flour (approx 1 cup)
- Prepare Black pepper
Plantains are starchier than bananas, which makes them work SO well for this recipe. The sugars and starch provide the bulk and base for these fluffy, dense pancakes. Green plantains are less ripe (and have less sugars). Yellow plantains have a little more sugar but are still very starchy.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)Steps to make Plantain Pancakes (Vegan):
- Peel plantain and mash in a bowl
- Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well.
- Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan.
- Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon.
- Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle.
Green plantains are less ripe (and have less sugars). Yellow plantains have a little more sugar but are still very starchy. Please donate a small gift to this channel. Thank you. https://www.paypal.me/Politifeast Please visit my Patreon Page here: https://www.patreon.com/politifea. Plantain pancakes - These are ultimate comfort food made from plantains and a few other ingredients.
So that’s going to wrap this up with this exceptional food plantain pancakes (vegan) recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
