Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, stirfry kale - oseng kale- vegan friendly. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
You can used prawn, tempe or any other things. This time, I am using Kale and adding salt fish (I know most of you won't want this). Stirfry Kale - Oseng Kale- Vegan friendly instructions. In a pan, boil water, a bit of salt and Kale.
Stirfry Kale - Oseng Kale- Vegan friendly is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Stirfry Kale - Oseng Kale- Vegan friendly is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook stirfry kale - oseng kale- vegan friendly using 14 ingredients and 4 steps. Here is how you cook that.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)The ingredients needed to make Stirfry Kale - Oseng Kale- Vegan friendly:
- Prepare 200 gr Kale, I dont use the stem. chopped
- Make ready 3 shallots- thin slice
- Make ready 1 tbsp mince garlic or 3 garlic slices
- Prepare 1 tsp mince galangal (they sell this in jar in supermarket)
- Take 3 red bird chillies - thin slices
- Take 2 green chillies - thin slices
- Take 1 bayleaves
- Get 1 kaffir lime leaves
- Make ready 1⁄2 tsp tamarind in 2 tbsp water (dont use the seed)
- Prepare 1⁄2 tsp chicken powder knorr
- Get 1⁄2 tsp white pepper
- Take 1 tsp sugar
- Take 1⁄2 tsp salt (dont use this if you use salted fish)
- Prepare 1-2 tbsp Oil (I used sunflower, feel free to use olive oil if you prefer)
It's done when the leaves start to wilt. But, be careful of not overcooking as you still want the leaves to have a slight crunch. If you've never cooked with kale or haven't in a while, I think you'll love this quick and delicious Stir Fry Kale recipe. It's packed with protein and fiber, and is the perfect vegan lunch or dinner.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)Instructions to make Stirfry Kale - Oseng Kale- Vegan friendly:
- In a pan, boil water, a bit of salt and Kale. Make sure the water cover all the kale. Boil in medium heat for about 20 minutes or till soft. Drained and squeeze the leaves. It need to be really dry. set aside.
- In a hot wok, put the oil and stir fry shallots, garlic, chillies, galangal till its fragrant. Add the bay&lime leaves., mix well. This take about 5 minutes. Throw the salted fish if you use this (make sure you pre soak in water, and drained, so its not too salty). stir fry more, add the drained Kale.
- Mix all well, add the sugar, salt, chicken stock (if you use), and the water from the tamarind. let it simmer, taste it and add what necessary.
- This ready to eat. It is best with warm boil rice.
If you've never cooked with kale or haven't in a while, I think you'll love this quick and delicious Stir Fry Kale recipe. It's packed with protein and fiber, and is the perfect vegan lunch or dinner. Gluten-free, oil-free, keto, dairy-free & low-carb, too! When the kale is tender and a vibrant green, remove from the heat and serve. Heat the oil in a stir-fry pan or large skillet.
So that’s going to wrap this up with this exceptional food stirfry kale - oseng kale- vegan friendly recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
