Easy grains with mint, parsley and pomegranate - vegan

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, easy grains with mint, parsley and pomegranate - vegan. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Easy grains with mint, parsley and pomegranate - vegan is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Easy grains with mint, parsley and pomegranate - vegan is something that I have loved my whole life.

Vitamins & Supplements, tested and manufactured in the UK. Top quality Great recipe for Easy grains with mint, parsley and pomegranate - vegan. This is an easy dish to go alongside roast vegetables or as part of mezze. #vegan #vegetarian Easy grains with mint, parsley and pomegranate - vegan. A deep green side salad of parsley, dill and mint scattered with sweet fruit and crunchy cucumber.

To get started with this particular recipe, we must prepare a few ingredients. You can have easy grains with mint, parsley and pomegranate - vegan using 8 ingredients and 5 steps. Here is how you can achieve it.

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The ingredients needed to make Easy grains with mint, parsley and pomegranate - vegan:
  1. Make ready 100 g giant couscous or maftoul
  2. Get 150-200 ml vegan stock (check the packet of grains you’re using for their recommendation)
  3. Get Juice of half a lemon
  4. Make ready Zest of half a lemon
  5. Prepare 13 cup mint leaves, finely chopped
  6. Make ready 13 cup parsley leaves, finely chopped
  7. Take Handful pomegranate seeds
  8. Prepare Handful pumpkin seeds

Easy grains with mint, parsley and pomegranate - vegan giant couscous or maftoul • vegan stock (check the packet of grains you're using for their recommendation) • Juice of half a lemon • Zest of half a lemon • mint leaves, finely chopped • parsley leaves, finely chopped • pomegranate seeds • pumpkin seeds One of our favorite tabbouleh recipes is a Bulgur Tabbouleh — soft, whole grain bulgur, lots of fresh parsley and mint, a bit of chopped onion, and a drizzle of oil and lemon. Would you like any vegetables in the recipe? In a large bowl, whisk together the lemon zest and juice, pomegranate molasses, olive oil, sugar and some seasoning. Finely chop the top leafy half of the mint (reserving a few nice leaves), stir into the bowl, then taste and season to perfection.

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Steps to make Easy grains with mint, parsley and pomegranate - vegan:
  1. Cook the couscous/ maftoul according to the directions using stock instead of plain water.
  2. Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :)
  3. When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest.
  4. Fold through the pomegranate seeds and the pumpkin seeds.
  5. Enjoy 😋

In a large bowl, whisk together the lemon zest and juice, pomegranate molasses, olive oil, sugar and some seasoning. Finely chop the top leafy half of the mint (reserving a few nice leaves), stir into the bowl, then taste and season to perfection. Drizzle the dressing over the salad and toss to coat. Taste and mix in additional salt, pepper and/or olive oil if necessary. Serve right away or refrigerate for later.

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