Low fat carrot mug cake with vegan options

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low fat carrot mug cake with vegan options. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

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Low fat carrot mug cake with vegan options is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Low fat carrot mug cake with vegan options is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.

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The ingredients needed to make Low fat carrot mug cake with vegan options:
  1. Take 1⁄4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1⁄4 of an egg)
  2. Make ready 1⁄2 teaspoons oil, I used safflower
  3. Take 1⁄4 teaspoon vanilla
  4. Make ready 1⁄4 cup grated carrot
  5. Take 1⁄4 cup applesauce
  6. Prepare 1 tablespoon chopped walnuts
  7. Make ready 2.5 tablespoons all-purpose flour
  8. Make ready 2 tablespoons sugar (I used demerara)
  9. Make ready 1.5 teaspoons coconut flakes (optional, will increase fat content)
  10. Make ready 1⁄4 teaspoon baking soda
  11. Make ready 1⁄4 teaspoon cinnamon
  12. Get 1⁄8 teaspoon salt
  13. Get Frosting
  14. Take 1 tablespoon cream cheese or vegan cream cheese
  15. Get 2 teaspoons soy milk
  16. Prepare 1 teaspoon maple sugar
  17. Get 1⁄4 teaspoon vanilla extract

In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Low fat carrot mug cake with vegan options. Low fat carrot mug cake with vegan options instructions. Mix ground flax and water to form a flax egg.

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Steps to make Low fat carrot mug cake with vegan options:
  1. Preheat oven to 350 F.
  2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
  3. Add the carrots, applesauce, and walnuts. Mix.
  4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
  5. Add dry mixture to wet mixture and mix.
  6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
  7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
  8. Mix the frosting ingredients and put frosting on cake. Enjoy!

Low fat carrot mug cake with vegan options instructions. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Add the carrots, applesauce, and walnuts. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt.

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