Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, "the purple one" smoothie. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
"The Purple One" Smoothie is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. "The Purple One" Smoothie is something that I have loved my entire life.
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To get started with this recipe, we have to prepare a few components. You can have "the purple one" smoothie using 8 ingredients and 2 steps. Here is how you cook it.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)The ingredients needed to make "The Purple One" Smoothie:
- Make ready 1⁄2 cup Frozen Blueberries
- Make ready 1⁄2 cup Frozen Mangoes
- Take 1⁄2 cup Frozen Pineapple
- Take 4 large Strawberries
- Make ready 1 cup Coconut Milk
- Prepare 2 tbsp Milled Flaxseed
- Get 1 tbsp Lemon Juice
- Take 1 tbsp Extra Virgin Coconut Oil, melted
Please always keep out of their reach. I'm just a smoothie fruit snack with nothing else added. Just an organic Smoothie fruit snack, with nothing else added, not even water. I'm perfect to pop snuggly in a lunch box, picnic or straight into little mitts!
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)Instructions to make "The Purple One" Smoothie:
- Combine all ingredients together and blend until smooth.
- Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%.
Just an organic Smoothie fruit snack, with nothing else added, not even water. I'm perfect to pop snuggly in a lunch box, picnic or straight into little mitts! Just an organic Smoothie Fruit snack, with nothing else added, not even water. Just an organic smoothie fruit snack, with nothing else added, not even water. Please be aware that while we take every care to ensure the product information that is.
So that’s going to wrap it up with this exceptional food "the purple one" smoothie recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
