Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

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LOOKFANTASTIC Is A Global Beauty Authority, Trusted By Millions. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo instructions. Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.

To begin with this recipe, we must prepare a few components. You can cook easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook that.

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The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
  1. Prepare 1⁄2 head broccoli or 2-3 broccoli stems
  2. Make ready 1 Zucchini
  3. Prepare 100 g asparagus
  4. Get 1-2 carrots or 1 cup of frozen peas (for bulk)
  5. Make ready 300 g Kale, Bok Choy, Collard greens or a combinaton
  6. Take 1 Celery stick
  7. Make ready 1 small leek
  8. Make ready 3-4 Shallots or 1 large / 2 medium onions
  9. Make ready 3-4 cloves Garlic
  10. Make ready 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
  11. Make ready 2 Bayleaf
  12. Take 2-3 kaffir lime leaf
  13. Prepare 200 g - 300g Fresh spinach
  14. Make ready For spices / garnish
  15. Prepare 2-3 Kaffir like leaf or 1 tbs lime zest
  16. Get 2 Bay leaves
  17. Take 1 tbs Lemongrass paste or 2 lemongrass sticks
  18. Get 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
  19. Make ready 1 tablespoon Sweet basil
  20. Make ready 1 tbs oregano
  21. Take 1 tbs thyme
  22. Prepare 1 teaspoon mint
  23. Prepare 1⁄2 teaspoon chives (optional)
  24. Take Optional: 1 low-sodium, organic vegetable stock cube
  25. Prepare to taste salt & pepper
  26. Get Olive oil or Ghee (to saute onions, garlic & leak)
  27. Take 1 bunch fresh parsley (replace with dry if not available)

A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours. Once the squash is cooked through, add […] Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It's easy to make, filling, naturally vegan and gluten-free. Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves.

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Steps to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
  1. Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
  2. Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
  3. Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
  4. Add all the spices and herbs, with the exception of fresh parsley.
  5. Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
  6. Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
  7. Turn off the heat and let it cool to room temperature.
  8. Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
  9. Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
  10. The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)

It's easy to make, filling, naturally vegan and gluten-free. Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves. Notes. *I went for a light broth here, but if you want to intensify the flavour even more, you could chop all your aromatics […] Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. Honestly, my favorite thing about soup is the easy leftovers. I like to make huge batches of soup, freeze some of it and keep the rest in the fridge for a quick lunch.

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