Chickpeas on toast (easy vegan lunch)

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, chickpeas on toast (easy vegan lunch). One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

For Every Rep, Every Run, Every Game. We Are The Fuel Your Body Needs To Succeed. Step-by-step explained vegan recipes Drain a tin of chickpeas and add 'em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit.

Chickpeas on toast (easy vegan lunch) is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Chickpeas on toast (easy vegan lunch) is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have chickpeas on toast (easy vegan lunch) using 8 ingredients and 6 steps. Here is how you cook that.

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The ingredients needed to make Chickpeas on toast (easy vegan lunch):
  1. Make ready 1 onion
  2. Take 1 tin chickpeas
  3. Make ready 12 tsp ground turmeric
  4. Get 12 tsp ground coriander
  5. Take 12 tsp ground cumin
  6. Prepare 1 heaped spoon coconut milk or a slosh soy cream
  7. Prepare Pinch yeast flakes
  8. Take 12 tsp medium curry powder

A food blog with plant-based recipes from all over the world. Our chickpeas on toast with greens is healthy and delicious. It's an easy dish that is ideal for a quick lunch, appetiser or camping meal. These tasty chickpea toasts are inspired by the Spanish tapas dish Espinacas con Garbanzos.

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Instructions to make Chickpeas on toast (easy vegan lunch):
  1. Finely slice the onion and fry on a high heat in the oil of your choice (I use sunflower)
  2. Once the onions are coated in oil, add the turmeric, cumin and coriander then continue to fry on high heat until the onions begin to soften.
  3. Pop some bread in the toaster!
  4. Drain a tin of chickpeas and add ‘em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit.
  5. Add the rest of the ingredients and stir until it’s hot all the way through.
  6. Marge up the toast and plonk the chickpeas on top!

It's an easy dish that is ideal for a quick lunch, appetiser or camping meal. These tasty chickpea toasts are inspired by the Spanish tapas dish Espinacas con Garbanzos. Chickpeas on toast (easy vegan lunch). This easy vegan chickpea tuna salad is a great dish to turn to for lunch throughout the week! You can double the recipe and store it in the fridge for several days.

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