Refried Beans Vegetarian and Vegan

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, refried beans vegetarian and vegan. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Refried Beans Vegetarian and Vegan is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Refried Beans Vegetarian and Vegan is something that I’ve loved my whole life.

Step-by-step explained vegan recipes Low Prices on Refried Beans Are refried beans vegan and vegetarian? Not all refried beans are created the same. Many traditional refried beans are made with lard. Which is not a vegetarian or vegan safe ingredient.

To begin with this particular recipe, we must prepare a few ingredients. You can have refried beans vegetarian and vegan using 9 ingredients and 5 steps. Here is how you can achieve it.

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The ingredients needed to make Refried Beans Vegetarian and Vegan:
  1. Get 1 lb dried pinto beans
  2. Get 1 small onion, whole but peel this one
  3. Get 3 cloves garlic, whole don't peel these
  4. Get Salt
  5. Get Another small onion, peel and rough chop this one
  6. Take 2 more cloves garlic if small use 3, peel & coarsely chop these
  7. Prepare Good tasting vegetable oil that you like
  8. Prepare Salt and pepper
  9. Make ready Water

Pinto beans are simmered with onions, tomato, chilli powder and vegetable stock, then mashed. It's a quick and easy way to make your own refried beans for any Mexican dish! These taste great in tortillas with avocado, cheese, lettuce, salsa and soured cream. This vegan refried beans recipe is… Vegetarian, vegan, plant-based, dairy-free, and gluten-free.

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Steps to make Refried Beans Vegetarian and Vegan:
  1. Soak beans in water to cover overnight. Drain and rinse well. Using fresh water and large pot, cover beans by at least 4 inches of water, bring to boil, add a Tb salt, 1 small onion (peeled but not cut), and 3 garlic cloves, unpeeled. Lower heat, cover, and cook beans until soft, about 90 mins - 2 hours. Drain beans and discard onion and garlic. Do not omit this step. You must remove it all.
  2. In bowl of lg food processor, add 1⁄2 of the beans, 2⁄3 cup water, second onion, & garlic cloves, 2 tsps salt & little pepper. Process to a thinnish pasty mixture. (Next batch will be thicker mixture). Put 1st batch in lg bowl, set aside.
  3. Second batch will be beans & water only. Put the rest of beans in processor, add 1⁄4 cup water and process until very thick mixture where you have a choice here to leave it a bit chunky to get a bite or add more water and process until smooth. 2 batches will have 2 different consistencies. Mix both together.
  4. Heat 2 Tbsps oil in very large skillet. Add beans, stir and cook beans about 15 mins, keep stirring, adding more water if needed to get correct consistency. Taste and adjust salt.
  5. Serve with anything you like. Tomatoes, diced onions, lettuce, cheddar, sour cream, salsa, chopped chives, olives, jalapenos, candied jalapenos, my new fave, etc.

These taste great in tortillas with avocado, cheese, lettuce, salsa and soured cream. This vegan refried beans recipe is… Vegetarian, vegan, plant-based, dairy-free, and gluten-free. Before you jump to Refried Beans Vegetarian and Vegan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore. Healthy eating is now a good deal more popular than it used to be and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as.

So that is going to wrap this up with this special food refried beans vegetarian and vegan recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!