"The Purple One" Smoothie

Hello everybody, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, "the purple one" smoothie. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

"The Purple One" Smoothie is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. "The Purple One" Smoothie is something that I have loved my entire life. They’re nice and they look fantastic.

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To begin with this recipe, we have to prepare a few components. You can cook "the purple one" smoothie using 8 ingredients and 2 steps. Here is how you can achieve that.

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The ingredients needed to make "The Purple One" Smoothie:
  1. Make ready 1⁄2 cup Frozen Blueberries
  2. Prepare 1⁄2 cup Frozen Mangoes
  3. Take 1⁄2 cup Frozen Pineapple
  4. Take 4 large Strawberries
  5. Make ready 1 cup Coconut Milk
  6. Make ready 2 tbsp Milled Flaxseed
  7. Get 1 tbsp Lemon Juice
  8. Take 1 tbsp Extra Virgin Coconut Oil, melted

Just an organic smoothie fruit snack, with nothing else added, not even water. Just an organic Smoothie fruit snack, with nothing else added, not even water. I'm perfect to pop snuggly in a lunch box, picnic or straight into little mitts! See more of this brand More Smoothie.

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Steps to make "The Purple One" Smoothie:
  1. Combine all ingredients together and blend until smooth.
  2. Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%.

I'm perfect to pop snuggly in a lunch box, picnic or straight into little mitts! See more of this brand More Smoothie. I'm just a smoothie fruit snack with nothing else added. Organic The Purple One Smoothie Storage: Keep me in a cupboard. I can be frozen - I'll be a bit cold but still taste scrummy!

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