Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, plantain pancakes (vegan). One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Plantain Pancakes (Vegan) is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Plantain Pancakes (Vegan) is something that I have loved my whole life. They are fine and they look fantastic.
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To begin with this particular recipe, we have to prepare a few ingredients. You can cook plantain pancakes (vegan) using 4 ingredients and 5 steps. Here is how you cook it.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)The ingredients needed to make Plantain Pancakes (Vegan):
- Make ready 1 plantain (very ripe)
- Get Liquid from 1 tin of pigeon peas
- Take Flour (approx 1 cup)
- Prepare Black pepper
The vegan cheese in these pancakes creates their fluffy texture and a generous amount of ground almonds gives them their sweet nutty bite. What's more, using ground almonds in combination with gluten free flour makes them lovingly low carb too. These 'No fuss' Plantain Pancakes can be whipped up in minutes and taste lovely. All they need is a blender pot (like literally a smoothie blender pot) and a handful of ingredients to have a healthy, hearty and nutritious breakfast recipe ready in minutes.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)Steps to make Plantain Pancakes (Vegan):
- Peel plantain and mash in a bowl
- Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well.
- Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan.
- Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon.
- Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle.
These 'No fuss' Plantain Pancakes can be whipped up in minutes and taste lovely. All they need is a blender pot (like literally a smoothie blender pot) and a handful of ingredients to have a healthy, hearty and nutritious breakfast recipe ready in minutes. Plantains are starchier than bananas, which makes them work SO well for this recipe. The sugars and starch provide the bulk and base for these fluffy, dense pancakes. Green plantains are less ripe (and have less sugars).
So that’s going to wrap this up for this special food plantain pancakes (vegan) recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
