Easy grains with mint, parsley and pomegranate - vegan

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, easy grains with mint, parsley and pomegranate - vegan. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Easy grains with mint, parsley and pomegranate - vegan is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Easy grains with mint, parsley and pomegranate - vegan is something which I’ve loved my whole life.

Great recipe for Easy grains with mint, parsley and pomegranate - vegan. This quinoa, pecan, and fresh herb salad is both vegetarian and vegan, and it should be gluten-free as well, however, many garlic salts will have additives which may contain hidden gluten, so if you need this recipe to be gluten-free. A simple grain and parsley salad recipe! While summer salads come in all shapes and sizes, when I think of summer salads I think of fresh herbs.

To begin with this recipe, we must prepare a few components. You can cook easy grains with mint, parsley and pomegranate - vegan using 8 ingredients and 5 steps. Here is how you cook that.

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The ingredients needed to make Easy grains with mint, parsley and pomegranate - vegan:
  1. Prepare 100 g giant couscous or maftoul
  2. Get 150-200 ml vegan stock (check the packet of grains you’re using for their recommendation)
  3. Make ready Juice of half a lemon
  4. Prepare Zest of half a lemon
  5. Take 1⁄3 cup mint leaves, finely chopped
  6. Take 1⁄3 cup parsley leaves, finely chopped
  7. Make ready Handful pomegranate seeds
  8. Get Handful pumpkin seeds

Get the recipe for Quinoa Salad With Dried Tart Cherries, Mint, and Feta in Lemon-Sumac Vinaigrette » Farro Salad With Blue Cheese, Pine Nuts, and Tomatoes This parsley-based dish is popular throughout many regions of the Middle East and is called kisir in Turkish and eetch in Armenian. The most common version of the recipe is made with parsley, tomatoes, mint, onions, bulgur wheat, lemon juice, olive oil, salt, pepper, and sometimes pomegranate or sour grape juice. Final assembly: In your serving bowl, in addition to the almonds, combine the quinoa, chopped mint and parsley, pomegranate, cranberries and olives or cheese. Drizzle the dressing over the salad and toss to coat.

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Steps to make Easy grains with mint, parsley and pomegranate - vegan:
  1. Cook the couscous/ maftoul according to the directions using stock instead of plain water.
  2. Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :)
  3. When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest.
  4. Fold through the pomegranate seeds and the pumpkin seeds.
  5. Enjoy 😋

Final assembly: In your serving bowl, in addition to the almonds, combine the quinoa, chopped mint and parsley, pomegranate, cranberries and olives or cheese. Drizzle the dressing over the salad and toss to coat. Taste and mix in additional salt, pepper and/or olive oil if necessary. Serve right away or refrigerate for later. ICYMI, whole grains help you live longer.

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