Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, smoothie pancakes. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Smoothie Pancakes is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Smoothie Pancakes is something which I have loved my entire life.
These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein. If low-fat and protein-packed are your thing, these protein smoothie pancakes from Peachy Palate incorporate protein powder and egg whites into the batter, plus additional protein powder into the. Smoothie pancakes are a fun and easy breakfast that kids love! Turn your banana smoothie base into fluffy, naturally sweet pancakes with a just a few extra ingredients.
To get started with this particular recipe, we must prepare a few ingredients. You can cook smoothie pancakes using 8 ingredients and 3 steps. Here is how you cook it.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)The ingredients needed to make Smoothie Pancakes:
- Prepare 1 cup oats or oat flour
- Take 1 1⁄2 tsp baking powder
- Get 1 small banana
- Make ready 1 handful spinach
- Get 1 date (optional)
- Prepare 1 tbsp peanut butter or almond butter (optional)
- Take 1 tsp apple cider vinegar (vegan) or 1 egg
- Prepare Approximately 1⁄3 cup milk
Place a large nonstick frying pan. It's a versatile recipe so you can add in what vegetables you have to hand such as beetroot, carrots, courgette, kale and if. Add cinnamon, baking powder and flour and blend until just mixed; Cook pancakes in a skillet or griddle over medium heat. These green smoothie pancakes are a delicious way to eat more greens.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)Steps to make Smoothie Pancakes:
- Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
- Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
- Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain
Add cinnamon, baking powder and flour and blend until just mixed; Cook pancakes in a skillet or griddle over medium heat. These green smoothie pancakes are a delicious way to eat more greens. They're gluten-free and paleo-friendly and topped with sweet macerated blueberries. My family loves this pancake smoothie in the morning. I don't normally measure the blueberries, so go crazy!
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