"The Purple One" Smoothie

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, "the purple one" smoothie. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

"The Purple One" Smoothie is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. "The Purple One" Smoothie is something that I’ve loved my whole life. They are nice and they look wonderful.

The Purple One is one of Ella's Kitchen's scrumptious fruit smoothies for babies and toddlers. It's a blackcurrant and blueberry smoothie made from certified USDA organic fruits and a tiny dash of lemon juice. We don't know when or if this item will be back in stock. Today, I will show you a way to prepare a special dish, "the purple one" smoothie.

To begin with this recipe, we must prepare a few components. You can have "the purple one" smoothie using 8 ingredients and 2 steps. Here is how you cook it.

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The ingredients needed to make "The Purple One" Smoothie:
  1. Take 1⁄2 cup Frozen Blueberries
  2. Prepare 1⁄2 cup Frozen Mangoes
  3. Make ready 1⁄2 cup Frozen Pineapple
  4. Take 4 large Strawberries
  5. Take 1 cup Coconut Milk
  6. Prepare 2 tbsp Milled Flaxseed
  7. Prepare 1 tbsp Lemon Juice
  8. Prepare 1 tbsp Extra Virgin Coconut Oil, melted

It is a perfect addition to your child's lunch box, or for a quick snack when they feel peckish. Organic The Purple One Smoothie Storage: Keep me in a cupboard. I can be frozen - I'll be a bit cold but still taste scrummy! Please always keep out of their reach.

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Instructions to make "The Purple One" Smoothie:
  1. Combine all ingredients together and blend until smooth.
  2. Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%.

I can be frozen - I'll be a bit cold but still taste scrummy! Please always keep out of their reach. Just an organic Smoothie fruit snack, with nothing else added, not even water. This smoothie is supposed to make you feel good inside while helping your skin glow outside. One change I like to make is to switch out regular water with a little coconut water instead.

So that’s going to wrap this up with this special food "the purple one" smoothie recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!