Gluten-free Energy Bar

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, gluten-free energy bar. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Supplements that will help you reach your goal. Free delivery on eligible orders Discover Our Range of Snacks at Holland & Barrett. Homemade gluten-free energy bars are an easy, no-bake, nutritious, and economical alternative to commercial energy bars. Best of all, you can substitute your favorite dried fruits, nut butters, nuts or seeds, and sweeteners to create your own personalized energy bar.

Gluten-free Energy Bar is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. Gluten-free Energy Bar is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have gluten-free energy bar using 8 ingredients and 7 steps. Here is how you can achieve it.

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The ingredients needed to make Gluten-free Energy Bar:
  1. Prepare 1 cup chopped walnuts
  2. Prepare 1 cup Cashew nuts
  3. Get 2 cup Dried plums/ prunes
  4. Make ready 3 cup Dried cherries
  5. Take 2 cup raisins
  6. Make ready dash ground cinnamon
  7. Get 3 tbsp Honey
  8. Make ready 1 cup chocolate chips

A great "on the go" energy bar. Sweetened with brown rice syrup, so great for diabetics or anyone looking to avoid a spike in their blood sugar. Due to the sustained energy from the low glycemic sweetener, these bars give you the sustained energy to make it through your day. And as an added health benefit, there is no added sugar in these bars.

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Steps to make Gluten-free Energy Bar:
  1. Ground walnuts into small pieces (not too fine).
  2. Put all dried fruits, honey and cinnamon in food processor. Pulse in between because they may stick together. Use a spatula to stir from time to time.
  3. Add ground walnuts and chocolate chips to the mixed fruit.
  4. Mix well with metal spoon or spatula.
  5. Put plastic wrap in a rectangular container. Add the mixture in box. Press down firmly.
  6. Put in fridge for at least 2 hours.
  7. Cut into pieces and serve.

Due to the sustained energy from the low glycemic sweetener, these bars give you the sustained energy to make it through your day. And as an added health benefit, there is no added sugar in these bars. Share This Link Copy ā† Use Arrow. These Energy Bars are perfectly sweet, fudgy and seriously satisfying! Sugar Free, Low Carb, Low Calorie.

So that’s going to wrap this up with this special food gluten-free energy bar recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!