Gluten-free Energy Bar

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, gluten-free energy bar. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Gluten-free Energy Bar is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Gluten-free Energy Bar is something that I’ve loved my whole life. They are fine and they look wonderful.

Supplements that will help you reach your goal. Best of all, you can substitute your favorite dried fruits, nut butters, nuts or seeds, and sweeteners to create your own personalized energy bar. As little as three ingredients can provide you with your very own customized energy bar. Dates, dried fruit, and nuts make up a gluten-free energy bar packed with flavor.

To get started with this particular recipe, we must prepare a few ingredients. You can cook gluten-free energy bar using 8 ingredients and 7 steps. Here is how you cook that.

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The ingredients needed to make Gluten-free Energy Bar:
  1. Get 1 cup chopped walnuts
  2. Prepare 1 cup Cashew nuts
  3. Get 2 cup Dried plums/ prunes
  4. Get 3 cup Dried cherries
  5. Prepare 2 cup raisins
  6. Get dash ground cinnamon
  7. Make ready 3 tbsp Honey
  8. Get 1 cup chocolate chips

Sugar Free, Low Carb, Low Calorie. It's my spring break and days have whizzed by faster than a speeding bullet. There are no more than nine. No-Bake Energy Bar Recipe for Gluten-Free and Paleo Diets.

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Instructions to make Gluten-free Energy Bar:
  1. Ground walnuts into small pieces (not too fine).
  2. Put all dried fruits, honey and cinnamon in food processor. Pulse in between because they may stick together. Use a spatula to stir from time to time.
  3. Add ground walnuts and chocolate chips to the mixed fruit.
  4. Mix well with metal spoon or spatula.
  5. Put plastic wrap in a rectangular container. Add the mixture in box. Press down firmly.
  6. Put in fridge for at least 2 hours.
  7. Cut into pieces and serve.

There are no more than nine. No-Bake Energy Bar Recipe for Gluten-Free and Paleo Diets. Kim is a holistic health coach and a toxic-free lifestyle consultant. She obtained her studies from the Institute for Integrative Nutrition. Energy Bar Recipe: Easy and No-Bake.

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