Gluten-free Energy Bar

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, gluten-free energy bar. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Supplements that will help you reach your goal. Best of all, you can substitute your favorite dried fruits, nut butters, nuts or seeds, and sweeteners to create your own personalized energy bar. As little as three ingredients can provide you with your very own customized energy bar. Dates, dried fruit, and nuts make up a gluten-free energy bar packed with flavor.

Gluten-free Energy Bar is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Gluten-free Energy Bar is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have gluten-free energy bar using 8 ingredients and 7 steps. Here is how you cook it.

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The ingredients needed to make Gluten-free Energy Bar:
  1. Get 1 cup chopped walnuts
  2. Prepare 1 cup Cashew nuts
  3. Prepare 2 cup Dried plums/ prunes
  4. Get 3 cup Dried cherries
  5. Make ready 2 cup raisins
  6. Take dash ground cinnamon
  7. Make ready 3 tbsp Honey
  8. Take 1 cup chocolate chips

It's my spring break and days have whizzed by faster than a speeding bullet. Sugar Free, Low Carb, Low Calorie. There are no more than nine. No-Bake Energy Bar Recipe for Gluten-Free and Paleo Diets.

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Steps to make Gluten-free Energy Bar:
  1. Ground walnuts into small pieces (not too fine).
  2. Put all dried fruits, honey and cinnamon in food processor. Pulse in between because they may stick together. Use a spatula to stir from time to time.
  3. Add ground walnuts and chocolate chips to the mixed fruit.
  4. Mix well with metal spoon or spatula.
  5. Put plastic wrap in a rectangular container. Add the mixture in box. Press down firmly.
  6. Put in fridge for at least 2 hours.
  7. Cut into pieces and serve.

There are no more than nine. No-Bake Energy Bar Recipe for Gluten-Free and Paleo Diets. Kim is a holistic health coach and a toxic-free lifestyle consultant. She obtained her studies from the Institute for Integrative Nutrition. Energy Bar Recipe: Easy and No-Bake.

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