Vegan Keto Peanut Butter Protein Bars

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a distinctive dish, vegan keto peanut butter protein bars. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

We love our homemade protein bars around here. Our favorites include keto protein bars, no bake protein bars, and these chocolate peanut butter protein bars. Vegan Keto Peanut Butter Protein Bars instructions. In a bowl whisk together the flax seeds and non dairy milk, sweetener.

Vegan Keto Peanut Butter Protein Bars is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Vegan Keto Peanut Butter Protein Bars is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have vegan keto peanut butter protein bars using 6 ingredients and 4 steps. Here is how you can achieve that.

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The ingredients needed to make Vegan Keto Peanut Butter Protein Bars:
  1. Get 1 tbs ground flax seeds
  2. Make ready 1⁄2 cup nondairy milk
  3. Make ready 2 tbs powdered sweetener
  4. Get 1⁄2 cup unsweetened creamy peanut butter
  5. Make ready 1⁄2 cup pea protein powder or any vegan protein powder
  6. Take 2 tbs cacao nibs

Like PB cups in bar form. Once your dates and peanut butter are blended together, simply add your chia seeds, hemp seeds, and protein powder of choice and blend. Our favorite these days has been Tropeaka Lean Vanilla Protein (an Australia-based brand with seriously high-quality products — not sponsored). There are plenty of peanut butter protein bars out there that use oats to thicken.

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Steps to make Vegan Keto Peanut Butter Protein Bars:
  1. Line a9 by 5 “ pan with parchment paper. In a bowl whisk together the flax seeds and non dairy milk, sweetener.
  2. Add peanut butter and protein powder until thickened.
  3. Press the dough into lines pan and sprinkle with cacao nibs in the top. Gently press the bibs into the dough so they stick.refrigerate for an hour or so. Until firmed. I kept in the freezer 45 mints - 1 hour, iAnd slice to serve.
  4. You will have 5-6 bars(my daughter already eat when I arrives home)

Our favorite these days has been Tropeaka Lean Vanilla Protein (an Australia-based brand with seriously high-quality products — not sponsored). There are plenty of peanut butter protein bars out there that use oats to thicken. I chose coconut flour because not only is it low carb and magnificently healthy, but it also absorbs plenty of liquid. Together with the protein powder, it is the ideal binder. You can use crunchy or smooth peanut butter in this recipe, whichever you prefer.

So that is going to wrap it up with this exceptional food vegan keto peanut butter protein bars recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!