Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, smoothie pancakes. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein. Smoothie pancakes are a fun and easy breakfast that kids love! Turn your banana smoothie base into fluffy, naturally sweet pancakes with a just a few extra ingredients. The natural sweetness of a banana smoothie - turned pancakes.
Smoothie Pancakes is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Smoothie Pancakes is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have smoothie pancakes using 8 ingredients and 3 steps. Here is how you can achieve that.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)The ingredients needed to make Smoothie Pancakes:
- Take 1 cup oats or oat flour
- Get 1 1⁄2 tsp baking powder
- Get 1 small banana
- Take 1 handful spinach
- Get 1 date (optional)
- Prepare 1 tbsp peanut butter or almond butter (optional)
- Get 1 tsp apple cider vinegar (vegan) or 1 egg
- Get Approximately 1⁄3 cup milk
Place a large nonstick frying pan. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often. In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit. If you use a darker fruit, such as blueberries or raspberries, it will change the colour of the batter.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)Steps to make Smoothie Pancakes:
- Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
- Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
- Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain
In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit. If you use a darker fruit, such as blueberries or raspberries, it will change the colour of the batter. Maybe if your kids are put off. Or, what to make for pancake day. I, for one, am very glad that there is a day devoted to the pancake.
So that’s going to wrap this up for this special food smoothie pancakes recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
