Chickpeas on toast (easy vegan lunch)

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, chickpeas on toast (easy vegan lunch). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Chickpeas on toast (easy vegan lunch) is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Chickpeas on toast (easy vegan lunch) is something that I’ve loved my entire life. They’re fine and they look fantastic.

Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Drain a tin of chickpeas and add 'em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit.

To get started with this recipe, we have to first prepare a few components. You can have chickpeas on toast (easy vegan lunch) using 8 ingredients and 6 steps. Here is how you can achieve it.

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The ingredients needed to make Chickpeas on toast (easy vegan lunch):
  1. Get 1 onion
  2. Take 1 tin chickpeas
  3. Get 1⁄2 tsp ground turmeric
  4. Prepare 1⁄2 tsp ground coriander
  5. Get 1⁄2 tsp ground cumin
  6. Make ready 1 heaped spoon coconut milk or a slosh soy cream
  7. Take Pinch yeast flakes
  8. Prepare 1⁄2 tsp medium curry powder

These tasty chickpea toasts are inspired by the Spanish tapas dish Espinacas con Garbanzos. Greek chickpeas on toast is a quick and simple dish that makes a very tasty and nutritious breakfast, lunch or dinner. It's naturally vegan and gluten-free. recipes. small plates. large plates. sweets. baking. salads and soups. breakfasts. pantry staples. drinks. about. contact. po polsku. A food blog with plant-based recipes from all over the world.

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Instructions to make Chickpeas on toast (easy vegan lunch):
  1. Finely slice the onion and fry on a high heat in the oil of your choice (I use sunflower)
  2. Once the onions are coated in oil, add the turmeric, cumin and coriander then continue to fry on high heat until the onions begin to soften.
  3. Pop some bread in the toaster!
  4. Drain a tin of chickpeas and add ‘em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit.
  5. Add the rest of the ingredients and stir until it’s hot all the way through.
  6. Marge up the toast and plonk the chickpeas on top!

It's naturally vegan and gluten-free. recipes. small plates. large plates. sweets. baking. salads and soups. breakfasts. pantry staples. drinks. about. contact. po polsku. A food blog with plant-based recipes from all over the world. Chickpeas on toast (easy vegan lunch). This easy vegan chickpea tuna salad is a great dish to turn to for lunch throughout the week! You can double the recipe and store it in the fridge for several days.

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