Smoothie Pancakes

Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, smoothie pancakes. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

High Quality ProCook Pancake Pan to Help You Make the Perfect Pancake. Free UK Delivery on Eligible Orders These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein. Smoothie pancakes are a fun and easy breakfast that kids love! Turn your banana smoothie base into fluffy, naturally sweet pancakes with a just a few extra ingredients.

Smoothie Pancakes is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Smoothie Pancakes is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have smoothie pancakes using 8 ingredients and 3 steps. Here is how you cook that.

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The ingredients needed to make Smoothie Pancakes:
  1. Make ready 1 cup oats or oat flour
  2. Prepare 1 1⁄2 tsp baking powder
  3. Get 1 small banana
  4. Prepare 1 handful spinach
  5. Prepare 1 date (optional)
  6. Take 1 tbsp peanut butter or almond butter (optional)
  7. Make ready 1 tsp apple cider vinegar (vegan) or 1 egg
  8. Take Approximately 1⁄3 cup milk

This month the theme was breakfast - my favorite meal of the day! Cooks aren't always pressed for time in. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often. In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit.

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Steps to make Smoothie Pancakes:
  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
  2. Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain

I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often. In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit. If you use a darker fruit, such as blueberries or raspberries, it will change the colour of the batter. Maybe if your kids are put off. Blitz half the blueberries, peeled banana, milk, egg, and flour in a blender to make a smoothie pancake batter.

So that is going to wrap this up with this exceptional food smoothie pancakes recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!