Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, macrobiotic granola bar. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
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Macrobiotic Granola Bar is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Macrobiotic Granola Bar is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have macrobiotic granola bar using 14 ingredients and 7 steps. Here is how you can achieve it.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)The ingredients needed to make Macrobiotic Granola Bar:
- Take 60 grams Cake flour
- Get 20 grams Whole wheat flour
- Make ready 10 grams Wheat bran
- Take 40 grams Oatmeal
- Take 2 grams Cinnamon powder
- Get 30 grams Corn meal
- Prepare 1 ☆Vanilla oil
- Get 2 grams ☆Salt
- Prepare 20 grams ☆Canola oil (or vegetable oil)
- Get 50 grams ☆Beet sugar
- Make ready 55 grams ☆Soy milk
- Get 2 grams Baking soda
- Get 20 grams Shredded coconut
- Get 50 grams Dried fruits (minced)
This time I used dried mango, raisins, and blueberries. Place a piece of parchment paper on top of the granola bar mix and use a measuring cup to press down from the top so that it's really smooth and packed in. Remove the tin from the oven and let cool completely before removing and slicing into bars. Serve as desired; leftovers will keep in an airtight container at room temperature for up to one week.
<<<<<<< HEAD ======= >>>>>>> 4d1aa472 (theme adsterra-za)Instructions to make Macrobiotic Granola Bar:
- Combine the ☆ ingredients in a bowl and mix.
- Then add all the other ingredients except for the shredded coconut and dried fruits, and stir evenly.
- Mix in the dried fruits and shredded coconut.
- Spread out a sheet of parchment paper and place the dough from Step 3 on top. Cover with plastic wrap, then use a rolling pin to roll the dough out to an even thickness.
- Use a pizza cutter or a knife to cut the dough into bars (make whatever shapes you like).
- Bake in a preheated oven at 160 ℃ for 20 minutes.
- Reduce the heat to 130 ℃ and bake for 5 more minutes. Once they've become crispy, they're done!
Remove the tin from the oven and let cool completely before removing and slicing into bars. Serve as desired; leftovers will keep in an airtight container at room temperature for up to one week. How to Make Granola Bars The base for these bars is dates - the natural sweetener supah powah. Then we add almonds, oats, peanut butter, and maple syrup (or honey or agave) and mix it all together! The bars as written are chewy and soft vegan granola bars.
So that is going to wrap it up with this special food macrobiotic granola bar recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
