Easy Fish Stew

Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, easy fish stew. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

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Easy Fish Stew is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Easy Fish Stew is something which I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook easy fish stew using 11 ingredients and 4 steps. Here is how you cook that.

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The ingredients needed to make Easy Fish Stew:
  1. Take 1 Olive oil
  2. Make ready 1 onion - sliced thin
  3. Prepare 3 garlic cloves chopped
  4. Prepare 1 red or green pepper sliced thin
  5. Take 5 sun dried tomatoes sliced thin (optional)
  6. Prepare 1⁄2 lb cod or haddock sliced into 3" pieces
  7. Make ready 1⁄2 lb salmon sliced into 3" pieces
  8. Make ready 2 14.5 oz. cans diced (or stewed) Italian or Mexican style tomatoes
  9. Make ready 2 tbsp butter
  10. Take 10 shrimp (optional)
  11. Make ready 1 good crusty bread

Cut fish fillets into large chunks and seafood into manageable pieces. Put the oil, onion and garlic into a large pan and fry briefly. Add the tomatoes, wine, chilli, parsley and fennel seeds and. This Brazilian inspired fish stew (moqueca) is paired with rice and topped with fresh cilantro!

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Steps to make Easy Fish Stew:
  1. In a 4 qt. pot over med to med/low heat add enough oil to cover bottom of pot and heat. Add onions, peppers and garlic (optional sun dried tomatoes). Cook a few minutes then add butter and finish cooking until onions are translucent.
  2. Add canned tomatoes and heat thoroughly. If you get stewed tomatoes make sure to slice them before adding them to the pot.
  3. Add fish cover reduce heat to just below med-low and set timer for 5 minutes.
  4. Gentle turn over pieces of fish to prevent them breaking apart. Continue cooking for 5 minutes more. If you're going to use shrimp, place them into the pot 3 minutes PRIOR to final cook time.

Add the tomatoes, wine, chilli, parsley and fennel seeds and. This Brazilian inspired fish stew (moqueca) is paired with rice and topped with fresh cilantro! Growing up in Brazil, Fish Stew (known as Moqueca) was always a hot item on the menu. Set a large nonstick pan over a medium heat and mist with cooking spray. Add the chopped tomatoes, chilli flakes, dried mixed herbs and stock to the pan.

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