Refried Beans Vegetarian and Vegan

Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, refried beans vegetarian and vegan. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Refried Beans Vegetarian and Vegan is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Refried Beans Vegetarian and Vegan is something that I have loved my whole life. They are fine and they look wonderful.

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To get started with this recipe, we have to prepare a few components. You can cook refried beans vegetarian and vegan using 9 ingredients and 5 steps. Here is how you can achieve that.

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The ingredients needed to make Refried Beans Vegetarian and Vegan:
  1. Take 1 lb dried pinto beans
  2. Prepare 1 small onion, whole but peel this one
  3. Get 3 cloves garlic, whole don't peel these
  4. Get Salt
  5. Prepare Another small onion, peel and rough chop this one
  6. Prepare 2 more cloves garlic if small use 3, peel & coarsely chop these
  7. Make ready Good tasting vegetable oil that you like
  8. Take Salt and pepper
  9. Get Water

While pinto beans are a classic, try black beans or heirloom beans, which are unusual varieties passed down through the generations. I used an heirloom Rojo Bean for this batch, but the sky is the limit! Pinto beans are simmered with onions, tomato, chilli powder and vegetable stock, then mashed. It's a quick and easy way to make your own refried beans for any Mexican dish!

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Instructions to make Refried Beans Vegetarian and Vegan:
  1. Soak beans in water to cover overnight. Drain and rinse well. Using fresh water and large pot, cover beans by at least 4 inches of water, bring to boil, add a Tb salt, 1 small onion (peeled but not cut), and 3 garlic cloves, unpeeled. Lower heat, cover, and cook beans until soft, about 90 mins - 2 hours. Drain beans and discard onion and garlic. Do not omit this step. You must remove it all.
  2. In bowl of lg food processor, add 1⁄2 of the beans, 2⁄3 cup water, second onion, & garlic cloves, 2 tsps salt & little pepper. Process to a thinnish pasty mixture. (Next batch will be thicker mixture). Put 1st batch in lg bowl, set aside.
  3. Second batch will be beans & water only. Put the rest of beans in processor, add 1⁄4 cup water and process until very thick mixture where you have a choice here to leave it a bit chunky to get a bite or add more water and process until smooth. 2 batches will have 2 different consistencies. Mix both together.
  4. Heat 2 Tbsps oil in very large skillet. Add beans, stir and cook beans about 15 mins, keep stirring, adding more water if needed to get correct consistency. Taste and adjust salt.
  5. Serve with anything you like. Tomatoes, diced onions, lettuce, cheddar, sour cream, salsa, chopped chives, olives, jalapenos, candied jalapenos, my new fave, etc.

Pinto beans are simmered with onions, tomato, chilli powder and vegetable stock, then mashed. It's a quick and easy way to make your own refried beans for any Mexican dish! These taste great in tortillas with avocado, cheese, lettuce, salsa and soured cream. This vegan refried beans recipe is… Vegetarian, vegan, plant-based, dairy-free, and gluten-free. Before you jump to Refried Beans Vegetarian and Vegan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

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